If pregnancy or weight loss programs are successfully over, getting rid of stretch marks is one of the most important tasks ahead. In fact this is the time you should be proactive enough to stop darkening of stretch marks. If taken care of within 6 months, stretch marks can be diminished almost completely. Most of us are aware these marks are caused by stretching of skin beyond its elasticity level. These can be permanent if ignored in the beginning.

What to do about stretch marks; there are various methods, surgical as well as non surgical, which are effective in removing stretch marks to a great extent. Diet and exercise also go a long way in ensuring stretch marks do not become permanent very quickly. Here are a few tips that are very helpful in getting rid of stretch marks. In case of pregnancy care should be taken and medical advice sought before trying any of these methods.

• Massaging with olive oil is known to reduce stretch marks very effectively. It improves blood circulation and exfoliates the affected skin to a great extent. Just message gently twice a day for a week or so and see the difference.
• A solution of calendula oil and wheat germ oil in equal proportions works wonders in getting rid of stretch marks. You can massage with this solution. Results are usually seen within a month or so.
• A mixture of Almond oil, chamomile oil and lavender oil works fine on a majority of skin types but may not be suitable for everyone. It can be tried but discontinue the use if you feel mild burning sensation on skin for long.

Moreover taking special care of your diet and hydration is very important in getting rid of stretch marks. The more fluid or water you take the more flexible your skin becomes. As the skin become more elastic its ability to take sudden weight also increases therefore stretch marks do not form in the first place.